Group Run 10!

I can't believe we are already at week 10. In fact, we only have one more group run together before the BIG RACE! This is the time in training that you can easily see the FINISH-you know at this point that running or walking 13.1 miles is achievable. These last 2 weeks of training leading up to the race is really about MENTAL PREPARATION! You've logged the miles, you paid for the race, now it is time to wrap your head about completing the distance. I have absolute faith that we can all finish this race-hopefully throughout training we have learned what our stomachs can tolerate, how to push through the bad runs, working through lack of motivation and tiredness and, most importantly, the idea that anything can be accomplished through hard work and dedication. Whether or not we continue training after this (I hope we all do), I hope we can take away the importance of goal setting and comittment-we can use that througout our lives when we are faced with challenges and/or obstacles. Let's get ready to show Greenville what Fitness Unlimited Members can do!