Thursday, July 1, 2010

2nd Training Team to Begin July 12th!



“If you can walk from the couch to the refrigerator, you are not too fat or too old or too slow to run”

(Runner’s World, May ’09)


Signs up are beginning this week for the 2nd Annual Training Team for the October 3rd Half Marathon in Greenville, N.C.


This year we are offering a Run/Walk Training Plan and more classes dedicated to the successful completion of 13.1 miles! We are doing a Nutrition Class, Yoga, Strength & Stretch workshop, along with Speed Training and Race Preparation.


This is an exciting team to be a part of....all you need is a good pair of shoes and the commitment to a 12-week training program.


JOIN US FOR THIS EXCITING ADVENTURE..YOU WILL NEVER REGRET IT!


1 comments:

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