Today was the first day of our Group Training Run! We started running at 7am (only to discover we need to meet much earlier!) and either did 4 or 5 miles depending on the training plan. It was a hot, humid day but we were all able to relax and RECOVER by the waterfront afterwards.
As of today, we have 43 participating members joining the 1/2 marathon training team. I am so excited about this upcoming journey we have before us. These next coming weeks will be exciting, challenging and inspiring...and along the way we will meet and make new friends and discover what we can do when we challenge our bodies!!
Enjoy the REST day tomorrow and get ready to start WEEK 2 of training.
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