Saturday, August 8, 2009

Group Run 3

A change of scenery was so nice today for our group run. We met down by the waterfront early this morning-although it was humid- being next to the water provided a nice breeze! The intermediate group did a 'simulated' 5-K race and the rest of us accomplished 5 miles. Again, having an early morning Saturday run is challenging, however it is great to see such a committed group in the morning. I am really enjoying the group runs-it is motivating and exciting and as our mileage builds up we will need the support of the group! Happy Running...

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