This past Saturday we accomplished our longest group runs to date! The novice group did 6 miles and the intermediate group did 8-9 miles! We finally got our shirts in and it was great to see the people downtown wondering "what was going on?" It was another humid day and I think we all discovered the need for gatorade during and after our miles. I personally felt exhausted after running and I think the majority of the group would admit the same. Nevertheless, the feeling of accomplishment is amazing after we accomplish our scheduled runs/walks. I think we are all looking forward to next Saturday where we do a 5k and a 10k race!
Sunday, August 23, 2009
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